Freediving Neck Weight Workshop

• Freediving Gold Coast Club Members and members of our High Performance Coaching (HPC) Program are welcome to attend our freediving neck weight workshops.
• These workshops often follow the HPC Term dates and are offered during Term 1 and / or Term 3. Specific dates of availability are offered through our private WhatsApp groups.
• Bookings made online.
• In these workshops you will learn to handcraft your neck weight for your neck size, body weight and wetsuit thickness.
• Ideal for getting neutral buoyancy in the pool for dynamic training and competitions.
• Ideal for ocean diving and competitions, especially during free falling and often eliminates the need of a weight belt for better streamlining.
• Available in a choice of black, red, green and blue.
• Weight is provided by fine lead shot in a rubber tube and protected by a heavy duty UV protected sheath for greater longevity, and security (it won’t break easily or leak).
• The freediving neck weight is flexible and will not damage pool surfaces if accidentally dropped.
• Generally, add 4 cm to your neck circumference measurement to determine appropriate neck weight circumference (remember to allow for your wetsuit thickness with a hood). Alternatively, use a flexible tape measure to measure where you would like the neck weight to be. This latter measurement will be the inner circumference of the neck weight.