Freedivers Reduce Exposure to COVID-19?
Freedivers Reduce Exposure to COVID-19? Can we learn to change our breathing patterns to reduce exposure to COVID-19? At one stage or another, all freedivers have tried it: when exposed…
Freediving Gold Coast COVID-19 Update
Freediving Gold Coast COVID-19 Update With the current uncertainty in relation to COVID-19, the team at Freediving Gold Coast want to reassure you that your health and safety is our…
Best Male Pool Freediving Wetsuit
Best Male Pool Freediving Wetsuit We recently posted an article on the “Best Female Freeediving Wetsuit” which generated a lot of interest. Fortunately, there are a lot of wetsuits available…
Best Female Freediving Wetsuit
Best Female Freediving Wetsuit What is the best female freediving wetsuit for the pool? One of the challenges of a woman entering the sport of freediving is finding an appropriate…
Alexey Molchanov’s World Record Dive to 130m: An Analysis
Alexey Molchanov’s World Record Dive to 130m: An Analysis The world of competitive freediving has changed with Alexey Molchanov’s world record dive to 130m – we can now observe freedivers,…
Freediving With Your Head
Freediving With Your Head What are the psychological strategies for freediving? Recently, I (Clinton Laurence) was interviewed by the Gold Coast Bulletin (Saturday June 23, 2018) about how psychology might…
Preparing for a Freediving Course
Preparing for a Freediving Course I am often asked by prospective students and beginner freedivers how to prepare for a freediving course. This article is a summary of my recommendations…
Easy Equalisation for Freediving
Easy Equalisation for Beginning your Freediving Journey This post is in attempt to help freedivers to have a reliable technique to equalise every time they go diving. While this is…
Breath Control in Freediving and in Life
Clearly one of the secrets, if I dare use that word, to freediving if not stress management in our day to day lives is the control of our breath. I (Clinton…
Mindfulness in Freediving
On the 24/12/2012 our Principal Instructor, Clinton Laurence, completed his AIDA Instructor course with a presentation on Mindfulness in Freediving. A copy of this article is attached for interested readers.…